Tiwari Brothers

BCAA stands for Branched-Chain Amino Acids. These are essential nutrients that the body obtains from proteins found in food, especially meat, dairy products, and legumes. The three BCAAs are leucine, isoleucine, and valine. They are called branched-chain because of their molecular structure.

BCAAs play several important roles in the body, particularly in muscle metabolism and energy production. They are unique among amino acids because they are primarily metabolized in muscle tissue rather than in the liver. This makes them important for muscle growth, repair, and maintenance.

Athletes and bodybuilders often take BCAA supplements to support muscle recovery and reduce muscle soreness after intense workouts. BCAAs are also sometimes used to help prevent fatigue during prolonged exercise and may be beneficial for individuals undergoing periods of calorie restriction or fasting.

Minimum order quantity: 25 Kg

Taking beta-alanine can modestly improve some measures of athletic performance. However, not all research shows positive effects with beta-alanine on athletic performance. Scientists are trying to determine why beta-alanine might work better for some types of exercise than others. Some scientists think that beta-alanine might help to improve the amount of exercise done but not how well it is done. The conflicting results might be due to the small numbers of participants in the studies, the different types of exercise used in the studies, or the types of athletes studied.

Minimum order quantity: 25 Kg

Ther is some evidence to suggest the supplement could possibly help lower blood pressure in people with prehypertension. This is an early warning sign for high blood pressure. It means you have a slightly raised blood pressure reading of 120/80 to 139/89. Prehypertension raises your risk for high blood pressure and heart disease.L-citrulline supplements may ease symptoms of mild-to-moderate erectile dysfunction (ED). Scientists say L-citrulline does not work as well as ED drugs such as Viagra. However, it appears to be a safe option.

Minimum order quantity: 25 Kilogram

Creatine is involved in making the energy muscles need to work. Vegetarians and other people who have lower total creatine levels when they start taking creatine supplements seem to get more benefit than people who start with a higher level of creatine. Skeletal muscle will only hold a certain amount of creatine; adding more won't raise levels any more. This "saturation point" is usually reached within the first few days of taking a "loading dose."